Live stream preview

Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

Restorative Stretch Yoga

Yoga • 41m

Up Next in Yoga

  • Yoga for Strength Training

    Unlock the power of yoga and elevate your athletic performance with this class. As we all know, staying active is essential for a healthy lifestyle, but did you know that incorporating yoga into your routine can take your fitness journey to the next level?

    Join Jenn as she explores how yoga is ...

  • Yoga Tone Up

    Get ready to awaken your body and feel completely revitalized with this invigorating yoga practice! In our fast-paced lives, we often neglect certain areas of our body, leading to stiffness and tension.

    Join Jenn on the mat as she leads you through postures and movements specifically designed t...

  • Feel Good Flows

    Join Jenn for a rejuvenating yoga flow that will have you feeling alive and aligned! We'll listen to our bodies, move with intention, and appreciate its amazing range of motion. No matter your experience level, this practice is for everyone who loves to move and feel good.

    Get ready to thank yo...

11 Comments