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Workouts [and more] for the over 50 body that won't hurt and aren't lame.

Picture this: workout classes designed with you in mind. Programmed and taught with movements and exercises that matter for the over 50 body, minus the ones that don't (bye-bye burpees). ⁣⁣⁣⁣
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Workouts you can do at home, any time you want, and dressed any way that you want.⁣⁣
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Start your free 14-day trial today.

Meet the Over Fifty Fitness Team

Full-length workouts

Get instant access to our 400+ library of ad-free workouts - with trainers and instructors who know their sh*t. New releases are dropped weekly, with daily workout suggestions so you don't have to figure out what to train each week.

Check Out Our Workout Playlists

From meditation to HIIT

Whether your focus is relieving stress through guided meditations or torching some calories, we have a class for whatever your style, level and definition of fitness is.

See Our Challenges

Exclusive content

Exclusive workouts, fit tips and challenges are available as soon you sign up. In addition, you'll have access to Fitness with PJ's Top 300 YouTube workouts (ad-free).

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Workouts for all levels

It doesn't matter if you air squat, jump squat, or tuck jump we have workouts for all levels - as well as ones specifically designed for beginners.

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