Tone the muscles with this 25-minute total body kettlebell workout. And... if you don't have a kettlebell no worries! My buddy Ana is on set with me doing the whole workout with 1 moderate dumbbell.
A Fitness with PJ workout video - ads free!
Tools: kettlebell (a light & moderate weight is best), OR 1 moderate dumbbell
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This workout goes by SO FAST, yet it is still going to give you results!
Trainer's promise.
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