Day 2: This heart-pumping cardio workout is perfect for all levels of fitness. No equipment is required and FYI your core, pecs, shoulders and triceps will also get a nice little burn one of our tri-set.
Tools: none
Up Next in November Workout Calendar
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Connecting With Something Greater - A...
Are you searching for a deeper sense of purpose and fulfillment in your life? Look no further than the practice of meditation. In this guided meditation session, Mahara will explore the power of connecting to something greater than ourselves.
By quieting our minds and tuning into a higher sourc...
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Lower Body MetCon Workout
Join me for my Lower Body Sizzling Metabolic Conditioning Workout! This workout is designed to help you tone up, torch calories, and step up your fitness game.
I make it easy and enjoyable – no more boring routines!
Get ready to sweat and feel the burn as we focus on intense strengthening exe...
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Reframe Everything -The Attitude Adju...
Are you ready to transform your outlook on life? Join Mahara for a powerful meditation session where we explore the concept of "Reframe Everything." This attitude adjustment invites us to shift our perspective on life's challenges and find the hidden opportunities within them.
With guided medit...
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