Tone, lift and burn that booty! This class is your GO-TO booty builder class. A combo of standing and mat work to target your legs and booty.
Mostly mat work - so be sure to support your body with something cushy. A booty band or resistance band is also highly recommended.
Join Miranda and burn that booty baby!
Up Next in Miranda
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Barre for Sore Knees
This workout will help build strength in your legs, glutes and the muscles surrounding your knees. Not only is this knee-friendly it will also help prevent further weakening of your knees.
You’ll get a combo of standing and mat work to challenge both your balance and your stabilizer muscles. Tr...
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Barre for When You Low Back is Sore
This workout focuses on strengthening your glutes so they can support you if you are experiencing low back pain or have a history of back pain.
People often complain about back issues if their glutes are weak and their hips are tight. This workout targets both with a combination of standing and...
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Barre Standing Core Workout
This workout will keep you on your toes, literally! A short but sweet workout to challenge your balance and stability, while strengthening your core. All work is done standing with larger ranges of movements blended with tiny squeezes to ignite the fire within!
Equipment needed: Mat, Chair, Squ...
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