Grab your dumbbells and booty band for this quick leg workout. Using all my favourite exercises, we will hit the thighs, hips, glutes and core.
This is a functional leg workout, working each leg one at a time throughout the entire program.
You are going to LOVE this workout!
PS: options are given if lunges bother your knees.
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In other words, it's a keeper!
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Lower Body Burn
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