Live stream preview

Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

Barre Booty

Lower Body • 35m

Up Next in Lower Body

  • Barre Inner & Outer Thighs

    Get ready to feel the burn like never before with this intense workout for your inner and outer thighs! Your legs will be on fire, but don't worry, that's a good thing! Prepare to embrace the shakes and those tiny pulses that will take you deep into the layers of muscle you never knew existed.

    ...

  • Dance Body Hip Openers + More

    Get ready to treat your hips right! Join Miranda for a fun and invigorating hip opener stretch sequence that will leave you feeling balanced and limber. Say goodbye to those pesky stiff hips and hello to a more flexible and liberated body.

    Don't miss out on this opportunity to give your muscles...

  • TRX Leg Workout

    Welcome to my latest TRX leg workout. This workout will challenge and strengthen your legs, while also targeting overall stability and balance. Perfect for those who want to feel strong and confident in their bodies.

    I have been a certified TRX trainer for almost a decade now and I will guide y...

2 Comments