A Trainer's Favourite Products [Including the best protein shake!]
Fit Tips
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7m 52s
Wondering what a trainer’s favourite running shoes & sports bras are? Or how about a yummy, healthy protein shake? And if you’re trying to lose body fat my recommendations on how to increase the protein in your diet while still staying in a calorie deficit.
Video I mention:
https://overfiftyfitness.vhx.tv/videos/losing-belly-fat
Got a question? Head here for a chance to be featured on a future episode of Ask PJ Anything:
→ https://bit.ly/AskPJAnything
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