35-Minute TRX HIIT (for all levels)
Equipment
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35m
35-minute TRX HIIT for all levels.
A Fitness with PJ YouTube Workout - ad free!
Tools: TRX
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Core Cardio Tabata
DAY 10 - 10 DAY ARMS & ABS CHALLENGE. Fun and fast-paced core cardio Tabata workout. Get your heart rate up and train those abs!
I think you are going to love the pace of this workout, and the choice of exercises.
Nothing that's gonna kill us, but just enough to challenge us.
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35-Min BOSU HIIT
35-minute BOSU HIIT.
This 35-minute BOSU HIIT workout will get the heart rate up, while also toning the muscles!
A Fitness with PJ YouTube Workout - ad free!
Tools needed: a BOSU (can use a STEP), a pair of heavy dumbbells + 1 light
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TRX Upper Body Tabata-Type Workout
Train the chest, arms, back, shoulders and core with this TTX upper body workout, Tabata-style.
A Fitness with PJ YouTube Workout - ad free!
Tools: TRX
