About 14-Day Energize Dance & Barre Strength Series
14-Day Energize Dance Barre Strength Series • 33s
Ready to feel energized and have some fun? Our 14-Day Energize Dance & Barre Strength Series is just what you need! With no dance experience required, you'll learn fun, easy-to-follow moves that will get your body moving. Improve your cardio, strengthen your body and boost your energy levels with inspiring music to put you in the right mood. This unbeatable workout experience that will rock your world!
Up Next in 14-Day Energize Dance Barre Strength Series
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Intro to Your Dance Party
Get ready to turn up the heat with this fun and high-energy workout! With motivating music, it'll have your heart pumping and your spirits lifted. No more boring workouts. So let's get moving - click the play button and get those hips moving.
Day 1 of the 14-Day Energize Dance & Barre Strength S...
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Dance Body Core
Get ready to unleash your inner power with this body-sculpting core workout. Connect with your center and feel the incredible mind-to-muscle connection like never before.
Get ready to feel the burn and achieve your core strengthening goal.
Day 2 of the 14-Day Energize Dance & Barre Strength Se...
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Dance Body Arms
Get ready to sculpt and strengthen your upper body like never before! This intense and exhilarating workout includes a variety of exercises, from back flies to shoulder presses to tricep extensions.
Brace yourself for the ultimate burn that will push your fitness to new heights!
Day 3 of the 1...
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