FIT IN 15 - DAY 14. Get the heart rate up and train those abs with this 30-minute Ab HIIT.
I honestly tried to get this workout done in 20-minutes.
But... I just had too many cool moves that I wanted to do with you and, as always, I wanted to give you a workout that will give you the best possible results.
So, we went a little long.
However, it's not that bad. Just another 10-minutes of heart pumping, core crushing fun. That's all 😁😇
Have a sweaty good time and sorry ahead of time for my dogs. They were NOT on their best behaviour.
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Which makes this another perfect wo...
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Arms & Abs Workout - No Equipment
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Myth busted! How to really target the love handles (aka muffin top)
I know! This title and the thumbnail of the video, are total click-bait techniques.
I admit it, and I used them because I want you to click on it, do the workout, and learn what really works for losing the ol' love handles.
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