Legs & Glutes Cardio
Cardio
•
30m
Join me for this fun 30-minute cardio workout that focuses on the glutes.
DAY 12 14-Day Booty Love Challenge
This fun and sweaty workout goes by quick! I mean one minute we are warming up and the next minute I'm high-fiving you!
With the exception of the Glute Finisher at the end, this workout is all standing too. So, perfect if you don't feel like getting on the ground today, or if up and down movements bother you.
A Fitness with PJ YouTube Workout - ad free!
Tools: nothing
Up Next in Cardio
-
Best Weight Training Workout - EASY t...
Give this easy-to-follow weight training workout a spin! I think you'll love it ❤
This workout had me dripping in sweat. However, I think it was more the humidity factor at the time of filming rather than the workout.
Don't get me wrong, through. This workout will challenge if you are using HEA...
-
Metabolism Booster Workout with Dumbb...
A metabolism booster workout!... because you need all the metabolism boosters that you can get!
And one of the best ways is to build some muscle to boost your metabolism, and this total-body workout with dumbbells will do just that!
George also blesses us with his presence... and by sleeping t...
-
30-Minute NO REPEAT All Standing Card...
DAY 3 - 10 DAY ARMS & ABS CHALLENGE. This no-repeat HIIT workout is perfect for all levels! An all standing cardio and ab workout.
You will get a bit of everything in this workout too.
While the focus is on hitting the abs, we do so with some creative dumbbell work, which also hits the legs.
...
