Tone the muscles with this 25-minute total body kettlebell workout. And... if you don't have a kettlebell no worries! My buddy Ana is on set with me doing the whole workout with 1 moderate dumbbell.
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Tools: kettlebell (a light & moderate weight is best), OR 1 moderate dumbbell
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A Fitness with PJ YouTube video - ads free!
Tools: nothing
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DAY 14 - 14-Day Booty Love Challenge
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Blast some serious calories in only 15-minutes with this cardio workout.
This workout goes by SO FAST, yet it is still going to give you results!
Trainer's promise.
Now, just a heads up: I specifically added "Lose Belly Fat" on the video to grab your attention. Remember, we can't spot train an...
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