Join me for 15-minutes of sweaty fun - Tabata workout for all levels (low and high impact exercises shown).
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Up Next in All Levels
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Low Impact Booty Band Cardio
Grab your booty band for this low-impact booty band cardio workout.
DAY 14 - 14-Day Booty Love Challenge
This workout is going to sneak up on you! In fact, it snuck up on me. When I designed I thought maybe it was a tad tame for you... and then I started recording it and realized, "Nah, it's ... -
Upper Body & Cardio Intervals Using 1...
Grab a dumbbell or kettlebell for this upper body & cardio workout.
Ok, I am going to tell ya right now... I was a mess filming this workout.
Hahahaha 😂 I don't know if it's because I hadn't eaten in a while at the time of filming and it was the lack of carbs, or if it was the heat, or if ...
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Inner & Outer Thigh Workout
Work those inner and outer thighs with this Inner & Outer Thigh Workout.
I feel you are going to LOVE this workout. My inner thighs were sore for days after filming this workout - which means you may feel the "love" for days too!
And that is a GOOD thing, little grasshopper!
You see the ...
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