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Watch this video and more on Over Fifty Fitness

20-Minute Low-Impact Cardio AMRAP

Unstoppable Challenge Vol 2 • 23m

Up Next in Unstoppable Challenge Vol 2

  • Metabolic Conditioning

    Are you ready to push yourself and get fit? Feel like your metabolism has been slowing down with age? Get the ultimate fitness boost with our metabolic conditioning (metcon!) workout.

    This dumbbell workout is tailored to all levels, so whether you're a beginner or a seasoned pro, you can maximi...

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