Cardio & Strength workout.
Grab a couple of pairs of dumbbells and let's do this! My Cardio & Strength Workout #10
A Fitness with PJ YouTube Workout - ad free!
Tools needed: a pair of light & moderate dumbbells
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Quick Leg Workout No Jumping
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I also wanted to give you a great leg workout, in the shortest amount of time.
In order to do this, I program...
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Leg & Ab Workout for Beginners
Leg & Ab workout for beginners.
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Join me for a total body home workout using 1 dumbbell.
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