Grab your TRX for this legs and abs Tabata workout.
If you like working with the TRX then you are going to love this workout! For 30-minutes we focus on the legs and abs cycling through two different moves, Tabata-style.
I also show different variations for the moves, so no matter where you are in your fitness journey you will get a great workout in.
A Fitness with PJ YouTube Workout - ad free!
Tools: TRX
Up Next in PJ's YouTube Workouts
-
Superset Workout with Dumbbells
FIT IN 15 - DAY 15 Wowzers!! We are ending our Fit in 15 Challenge with a BANG 👊🏼 and on a high note!!
For this strength workout, I have supersetted all of our moves... but with a catch.
We are supersetting the same muscle groups for 5 exercises.
Yup, that's 5 back-to-back chest & tri exercis...
-
Leg & Glute Workout
Day 1 of the Booty Love Challenge... and it's a good one! Lots of leg-burning fun, with an extra special glute finisher at the end.
I give a lot of options in this workout too. So if your knees aren't feeling the lunges or squats I have a backup for you if your shoulders aren't feeling the plank...
-
Back, Biceps & Shoulders Workout with...
FIT IN 15 - DAY 10 Grab some dumbbells for this back, biceps and shoulders workout.
This is a great workout for anyone who wants to improve their posture, or for people who have some shoulder issues (due to poor posture), and this workout also rocks for people who want to also work on their shou...
3 Comments