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Sculpt your legs and tush with this barre workout that uses no equipment.
A Fitness with PJ YouTube Workout - ad free!
Tools: the back of a chair, your couch or a wall
Up Next in PJ's YouTube Workouts
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35-Minute TRX HIIT (for all levels)
35-minute TRX HIIT for all levels.
A Fitness with PJ YouTube Workout - ad free!
Tools: TRX
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Total Body Ladder Cardio
Total Body Ladder Cardio.
A Fitness with PJ YouTube Workout - ad free!
Tools: nothing
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Core Cardio Tabata
DAY 10 - 10 DAY ARMS & ABS CHALLENGE. Fun and fast-paced core cardio Tabata workout. Get your heart rate up and train those abs!
I think you are going to love the pace of this workout, and the choice of exercises.
Nothing that's gonna kill us, but just enough to challenge us.
A Fitness with P...
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