Stay Inspired
November Workout Calendar
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13m
In this fast-paced world, it's easy to get bogged down by daily stresses and lose sight of our goals and dreams. That's where inspiration comes in - it ignites our creativity, fuels our motivation, and strengthens our resilience. Join Mahara in this powerful meditation session as we guide you through techniques to tap into your inner well of inspiration.
By taking a few moments to quiet the mind and connect with your inner self, you can unlock new ideas and perspectives, boost your energy levels, and recharge your drive to succeed.
Day 12 21-Day Embrace Your Age, Embrace Yourself.
Tools: chair or cushion under the hips if you prefer to meditate on the ground
Up Next in November Workout Calendar
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Low and impact options are shown.
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Strength Training Fun w/ PJ
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