Acceptance of Yourself & Others
Meditation
•
19m
Struggling with self-acceptance and acceptance of others can be a challenging journey, but it's one that we all can relate to. In this peaceful and reflective meditation, Mahara will guide you on a path toward embracing yourself and those around you for who they truly are.
Tune in and learn to let go of judgement and open your heart to compassion. Let's spread love and acceptance together ✨
Day 4 21-Day Embrace Your Age, Embrace Yourself.
Tools: chair or cushion under the hips if you prefer to meditate on the ground
Up Next in Meditation
-
Confidence Comes From Doing
Are you struggling with low self-confidence? You're not alone. The truth is, confidence doesn't come from just thinking positive thoughts or reading self-help books. It comes from taking action and actually achieving your goals. In this powerful meditation, Mahara will guide you through building ...
-
Stop Waiting…Whatever You Want More O...
Are you tired of waiting for things to come to you in life? Do you feel like you have no control over your desires and dreams? It's time to stop waiting and start being proactive. In this eye-opening video, learn how meditation can help you become a magnet for the things you want in life.
If yo...
-
Replacing Bad Habits With Good Habits
Are you ready to ditch those bad habits and embrace a more graceful aging journey? It's time to say bye-bye to negative behaviors and hello to a healthier, happier you! In this video, Mahara will take you through a powerful meditation session that will help you let go of old patterns and cultivat...