Confidence Comes From Doing
Meditation
•
17m
Are you struggling with low self-confidence? You're not alone. The truth is, confidence doesn't come from just thinking positive thoughts or reading self-help books. It comes from taking action and actually achieving your goals. In this powerful meditation, Mahara will guide you through building confidence by setting goals, creating a schedule and following through on them.
We all have dreams, big or small, and it's time to stop doubting ourselves and start making them a reality.
Day 5 21-Day Embrace Your Age, Embrace Yourself.
Tools: chair or cushion under the hips if you prefer to meditate on the ground
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