Tired of high-impact workouts that leave you exhausted? We've got the perfect solution for you! Low Impact HIIT is here to give you an effective and invigorating workout without all the exhausting aches and pains.
Day 2 of the 14-Day Low Impact Strength Series.
This workout is all-levels and osteoporosis-friendly.
Tools: none
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Get ready to sweat with my easy-to-follow guide...
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Low Impact Bodyweight Cardio HIIT
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Get ready to feel your best!
This workout is all levels and osteoporosis-friendly.
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