What to do if you have a muscle imbalance
Fit Tips
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5m 44s
In today's episode of Ask PJ Anything I answer 3 subscribers' questions ranging from:
- How to increase the strength of a weaker side in the body
- An easy way to work muscle imbalance and equalize each side
- What you should be doing if you have arthritis in the knees
- A personal question, which you might get a giggle out of
If you want to ask me a question, please head here:
https://bit.ly/AskPJAnything
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