HIIT Workout with the TRX & Booty Band
Core
•
25m
Grab your TRX and booty band and join me for this innovative workout targeting every muscle in the body. We will fire up your shoulders to your legs and everything else in-between, while also getting your heart rate up and putting the FUN back into your workout.
I really enjoyed programming this workout and I hope you like it!
Tools: TRX & booty band (I recommend a latex band, not a cloth one)
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