Welcome to the ultimate dance fitness party! Thank YOU for being a part of this community and showing up for your health and wellness goals. We're wrapping up this challenge with a bang and finishing strong with some killer moves and infectious energy.
Get ready to shake your way to a happier, healthier you. Let's dance our way to success and celebrate our journey together!
This workout is suitable for all levels with osteoporosis-safe options provided.
Day 7 of the 7-Day Summer Salsa Dance Series.
Tools: no equipment
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Tools: nothing
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