Light Low Impact Cardio + Stretch
Cardio
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27m
Day 11 of the 21 Day Fitness Challenge (for beginners). Start the workout getting the heart pumping with some low impact cardio moves and then finish off with an extended & relaxing stretch. This is the perfect workout for an active recovery day. No equipment necessary.
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All Standing Beginner's Low Impact Ca...
Day 2 of the 21 Day Fitness Challenge (for beginners). A beginner, all standing, low impact workout. Get the heart pumping with gentle moves that are easy on the joints. No equipment necessary.
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At Home Cardio Workout
At home cardio workout.
This fun cardio workout for home uses all the muscles in the body to get that heart rate up and burn some major calories.
A Fitness with PJ YouTube Workout - ad free!
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