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Sculpt your legs and tush with this barre workout that uses no equipment.
A Fitness with PJ YouTube Workout - ad free!
Tools: the back of a chair, your couch or a wall
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35-Minute TRX HIIT (for all levels)
35-minute TRX HIIT for all levels.
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Tools: TRX
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Total Body Ladder Cardio
Total Body Ladder Cardio.
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Easy to Follow Cardio Workout
FIT IN 15 - DAY 4. Fun, sweaty, effective and easy to follow cardio workout.
I did the beginning of this workout three effing times and I still could have re-done it.
Sigh.
Because we ladder our time with each set I pulled out my new GymBoss timer that can take more than 2 different interval t...
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