More Core
14-Day Barre Yoga Challenge • 25m
Day 6 of the 14-Day Barre Yoga Challenge. This workout will give your core muscles a real challenge! Get in touch with abs and pelvic floor muscles. This workout will help you develop a greater mind-to-body connection with a challenging combination of core work, yoga and deep abdominal breathing. See you on your mat!
Equipment: Mat, Squishy Ball
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Barre Booty, Yoga for Hips
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Inner & Outer Thighs
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