This 14-day series will challenge your body in new ways! Combining the best of yoga and barre, you will experience the strengthening rhythm of ballet and the soothing flow of yoga. No ballet or yoga experience is needed to complete this series. These workouts will sculpt your body and help to refine your posture giving you more confidence! The best part is that these workouts are low-impact, which means you can combine them with other activities you enjoy.