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Small Ball Ab Workout [MINI BALL ABS]

All Levels • 9m 25s
13 comments

A small ball ab workout.

Train your core using the small ball (aka Bender Ball, Pilates Ball, Barre Ball) with this quick ab routine.

Either add it after your workout as a finisher or add it into your day just because you're awesome like that 😘

A Fitness with PJ YouTube Workout - ad free!

Tools: small ball

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