Live stream preview

Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

Barre Workout No Equipment

All Levels • 37m

Up Next in All Levels

  • 35-Minute TRX HIIT (for all levels)

    35-minute TRX HIIT for all levels.

    A Fitness with PJ YouTube Workout - ad free!

    Tools: TRX

  • Total Body Ladder Cardio

    Total Body Ladder Cardio.

    A Fitness with PJ YouTube Workout - ad free!

    Tools: nothing

  • Easy to Follow Cardio Workout

    FIT IN 15 - DAY 4. Fun, sweaty, effective and easy to follow cardio workout.

    I did the beginning of this workout three effing times and I still could have re-done it.

    Sigh.

    Because we ladder our time with each set I pulled out my new GymBoss timer that can take more than 2 different interval t...

3 Comments