35-Minute TRX HIIT (for all levels)
All Levels
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35m
35-minute TRX HIIT for all levels.
A Fitness with PJ YouTube Workout - ad free!
Tools: TRX
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Total Body Ladder Cardio
Total Body Ladder Cardio.
A Fitness with PJ YouTube Workout - ad free!
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Easy to Follow Cardio Workout
FIT IN 15 - DAY 4. Fun, sweaty, effective and easy to follow cardio workout.
I did the beginning of this workout three effing times and I still could have re-done it.
Sigh.
Because we ladder our time with each set I pulled out my new GymBoss timer that can take more than 2 different interval t...
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Core Cardio Tabata
DAY 10 - 10 DAY ARMS & ABS CHALLENGE. Fun and fast-paced core cardio Tabata workout. Get your heart rate up and train those abs!
I think you are going to love the pace of this workout, and the choice of exercises.
Nothing that's gonna kill us, but just enough to challenge us.
A Fitness with P...