7th Chakra The Crown
All Levels
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6m 21s
In this practice, you will have the opportunity to engage with your crown chakra located at the top of your head. This chakras purpose is understanding.
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6th Chakra The 3rd Eye
In this practice, you will have the opportunity to engage with your 6th chakra also known as your 3rd eye. It is located at your forehead between your brows, and is your center of intuition. An open sixth chakra can enable clairvoyance, telepathy, lucid dreaming, expanded imagination, and visual...
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Meditation for Hormonal Balance
This meditation is designed to help you reduce stress in the body so that the good hormones, like serotonin, oxytocin, melatonin and dopamine, can be created and released in order to help you be in a balanced state. This practice is great for women who are going through menopause, or are at ‘that...
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Return to Your Body Meditation
This is a gentle body scan meditation will allow you to connect with your body after a busy day. Do this meditation anytime in the day when you need to energize yourself and place yourself back to the present moment.
