No repeat, total body workout using dumbbells for home.
This slightly over 😂 20 minute workout works all the muscles in the body, with only one set of each move.
No repeats, just one big circuit workout killing calories, and torching muscles.
A Fitness with PJ YouTube Workout - ad free!
Tools: a chair, a pair of moderate and light dumbbells
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A Fitness with PJ YouTube Workout - ad free!
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