About - 21-Day Lengthen, Strengthen & Sculpt Series
21-Day Lengthen, Strengthen & Sculpt Series
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1m 40s
Are you looking for a new workout challenge that will leave you feeling strong, limber, and toned? Look no further than the 21-Day Strengthen, Lengthen & Sculpt challenge! This special collaboration brings together three powerhouse instructors - Miranda for Barre, Kayla for Pilates, and Jenn for yoga - to offer you a comprehensive and dynamic fitness experience.
Whether you're a seasoned pro or just starting your fitness journey, this challenge is for you. Get ready to push yourself to new heights and see the results you deserve.
Join us for 21 days of intense and rewarding workouts that will leave you feeling your best!
Up Next in 21-Day Lengthen, Strengthen & Sculpt Series
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Whole Body Barre
Get ready to experience the ultimate full-body workout with Barre Whole Body! This dynamic fitness program will push you to your limits with a combination of standing, balancing, and mat exercises.
From head to toe, this invigorating workout has got you covered. Get ready to feel the burn and s...
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Sweat & Serenity Yoga
Discover the transformative power of balance in yoga, extending beyond physical stability. Join Jenn as she delves into the harmonious dance between yang – vibrant and uplifting energy – and yin – serene and tranquil energy. Uncover the secrets to incorporating this equilibrium into your everyday...
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Pilates Arms & Abs
Get ready to feel the burn with this 30-minute Pilates arms & abs strengthening workout! In this video, Kayla will take you through a series of targeted exercises designed to sculpt and tone your arms and abs, leaving you feeling stronger and more confident in no time.
Whether you're new to Pil...
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