Welcome to the ultimate dance fitness party! Thank YOU for being a part of this community and showing up for your health and wellness goals. We're wrapping up this challenge with a bang and finishing strong with some killer moves and infectious energy.

Get ready to shake your way to a happier, healthier you. Let's dance our way to success and celebrate our journey together!

This workout is suitable for all levels with osteoporosis-safe options provided.

Day 7 of the 7-Day Summer Salsa Dance Series.

Tools: no equipment