7-Day Summer Salsa Dance Series
Get ready to spice up your summer with our sizzling Salsa Dance Series! This 7-day dance series is perfect for anyone who loves to move to the beat and break a sweat. Join Miranda and groove to the vibrant rhythms of Latin music and top 40 tunes while learning some hot new moves that will make you the life of any party.
Whether you're a seasoned dancer or have two left feet, this series is designed for all levels so everyone can join the fun.
Each day, Miranda will teach you new dance moves that will have you breaking a sweat and feeling the rhythm. In addition, during some of the workouts, you will hit your core with some fun standing and mat-based ab work.
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Salsa Dance Series
Get ready to spice up your workouts with our sizzling Salsa Dance Series! This 7-day dance series is perfect for anyone who loves to move to the beat and break a sweat. Join Miranda and groove to the vibrant rhythms of Latin music and top 40 tunes while learning some hot new
moves that will make... -
Get Your Groove On - Dance & Abs Workout Routine
Get ready to shake, sweat, and strengthen with our latest dance fitness and mat workout! Say goodbye to boring crunches and hello to a full-body ab-targeting session that will leave you feeling connected and energized.
Miranda’s unique combination of dance moves and mat work is the perfect way ...
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Dance with Miranda
Welcome to the ultimate stress-busting dance party on OFF! Are you tired of feeling overwhelmed and bogged down by stress? It's time to let go and move your body to the beat! Join Miranda as she helps you groove to a calmer and happier state of mind. Don't worry if you think you have "two left fe...
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Turn Up the Heat Dance Workout
Get ready to bust a move and work up a sweat with this footwork dance workout! We've put together some funky beats that will have you moving and grooving in no time. Whether you're a seasoned dancer or just looking for a fun way to get your heart rate up, this video is perfect.
So put on your s...
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Shake It Off: Dance Cardio + Abs Workout for All Levels
Get ready to sweat and feel the burn with this heart-pumping, ab-working workout! Not only will you torch calories, but you'll also boost your energy levels and strengthen the mind-body connection. This fun and effective combo is the perfect way to tone up and have a blast while doing it.
Are y...
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Turn Up the Beat Dance Workout
Are you ready to let the beat take control and dance your heart out? In this video, we'll keep the celebration going with some groovy moves that will have you feeling the rhythm in no time! Get ready to let loose and show off all those steps you've been practising.
It's time to turn up the volu...
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The Ultimate Dance & Abs Workout
Get ready to dance your way to a stronger core with this exciting workout! Who would've thought that getting those abs of steel could be so much fun? With a combination of dance fitness and isolated ab exercises, you'll feel the burn and get those muscles stimulated.
So put on your dancing shoe...
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Dance Your Heart Out: Zumba-Inspired Cardio Dance
Welcome to the ultimate dance fitness party! Thank YOU for being a part of this community and showing up for your health and wellness goals. We're wrapping up this challenge with a bang and finishing strong with some killer moves and infectious energy.
Get ready to shake your way to a happier, ...
