Get ready to dance your way to a stronger core with this exciting workout! Who would've thought that getting those abs of steel could be so much fun? With a combination of dance fitness and isolated ab exercises, you'll feel the burn and get those muscles stimulated.

So put on your dancing shoes and join us for this challenging core-focused routine.

This workout is suitable for all levels with osteoporosis-safe options provided.

Day 6 of the 7-Day Summer Salsa Dance Series.

Tools: squishy ball