Live stream preview

Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

Up Next in Unstoppable Challenge Vol 2

  • Calorie-Torching EMOM Cardio Workout

    Are you over 50 and find cardio a chore? I have the perfect low-impact solution for you! This 20-minute EMOM (every-minute-on-the-minute) Cardio Workout will leave you feeling energized, motivated and ready to take on the day.

    Stay fit, stay healthy - try this fun workout now!

    This workout is ...

  • Full Body Strength Workout with Dumbb...

    It's time to get your strength training on! This full-body workout with dumbbells is specifically designed to help you strengthen and tone up.

    I’ve got three circuits of exercises that will get your muscles moving and your heart pumping so you can stay fit and healthy no matter your age. Ready ...

  • Ab Workout

    Stay in shape and feel amazing as you age with this comprehensive ab workout! With beginner and osteo-friendly options, get ready to sculpt your core and build strength with exercises designed specifically for the needs of those 50 years or older.

    Let’s do this!

    This workout is great for level...

26 Comments