Workout Finisher with Dumbbells
Strength • 13m
A total body workout finisher to help get you fit and strong with dumbbells.
Hey there! So, add this after a cardio workout, HIIT or Tabata workout, or as a quick strength training workout if you're short on time.
It's fast, it's effective and it will blast a ton of calories.
A Fitness with PJ YouTube Workout - ads free!
Tools: a pair of moderate dumbbells
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