Chest and Tricep Workout with Abs
PJ • 41m
Day 8 of the 10 Day Arms & Abs Challenge. Grab your dumbbells for this epic chest and tricep workout, sprinkled with some awesome abs.
PS - and when I say "epic" I mean it 💥 I would love to hear your thoughts after you're done. Leave a comment... if you're able to lift your arms 😂😇
A Fitness with PJ YouTube Workout - ad free!
Tools: a pair of heavy, moderate & light dumbbells + a chair
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