Give this easy-to-follow weight training workout a spin! I think you'll love it ❤
This workout had me dripping in sweat. However, I think it was more the humidity factor at the time of filming rather than the workout.
Don't get me wrong, through. This workout will challenge if you are using HEAVY ENOUGH dumbbells.
Yes, the caps was me yelling at you :) But, yelling only because I care and I want YOU to see results.
So grab some heavies and come and have some fun with George and me.
A Fitness with PJ YouTube Workout - ad free!
Tools: a pair of moderate and heavy
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