This 35-minute TRX cardio workout is perfect for beginners to experienced. I break down all the TRX moves, showing low and high impact options, with even a quick tutorial on how to length the straps quickly.
Through the whole workout, I cue you on form, and how to ramp it up or tone it down. It's the perfect all levels workout.
A Fitness with PJ YouTube workout - ads free!
Tools: TRX
Up Next in PJ's YouTube Workouts
-
Low Impact Booty Band Cardio
Grab your booty band for this low-impact booty band cardio workout.
DAY 14 - 14-Day Booty Love Challenge
This workout is going to sneak up on you! In fact, it snuck up on me. When I designed I thought maybe it was a tad tame for you... and then I started recording it and realized, "Nah, it's ... -
Upper Body & Cardio Intervals Using 1...
Grab a dumbbell or kettlebell for this upper body & cardio workout.
Ok, I am going to tell ya right now... I was a mess filming this workout.
Hahahaha 😂 I don't know if it's because I hadn't eaten in a while at the time of filming and it was the lack of carbs, or if it was the heat, or if ...
-
Inner & Outer Thigh Workout
Work those inner and outer thighs with this Inner & Outer Thigh Workout.
I feel you are going to LOVE this workout. My inner thighs were sore for days after filming this workout - which means you may feel the "love" for days too!
And that is a GOOD thing, little grasshopper!
You see the ...
4 Comments