Sore knees? Sore low back? Or, maybe you're just needing a low impact workout today! Whatever the reason, I've got ya covered with this EPIC low impact cardio workout.
And it's not lame!!
No marching on the spot crap here. This is a serious workout, with a serious calorie-burn without any pressure on the knees or low back.
And... I have a special finisher and an extended hip stretch at the end as well. You are gonna love it!
A Fitness with PJ YouTube Workout - ad free!
Tools: nothing
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A Fitness with PJ YouTube Workout - ad free!
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35-Min Weight Training Workout for Al...
A full body strength workout - great for all levels, and for home.
A Fitness with PJ YouTube Workout - ad free!
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Back, Biceps & Abs Using Dumbbells
Back, Biceps & Abs Using Dumbbells for Women In Menopause.
A Fitness with PJ YouTube Workout - ad free!
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