Carb Cycling for Fat Loss - Is It Right For You?
PJ's YouTube Workouts
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6m 32s
Are you trying to lose weight? You might have heard of carb cycling. Many proponents claim that it will accelerate fat loss and help you avoid frustrating fat loss plateaus. In this video, I am going to discuss what carb cycling is, how it works and whether or not carb cycling is the right strategy for you.
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