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SI Joint & Pelvic Reset Series- Balancing Your Whole Body

7-Day Pelvis & SI Joint Reset Series • 26m

Up Next in 7-Day Pelvis & SI Joint Reset Series

  • SI Joint & Pelvic Reset Series - Putt...

    Day 7: In the final session of the series you will be led through a flow of poses, stretches and exercises you've learned through the last six days. This session is a little longer and more intense.

    Tools: bolster or pillow, yoga block & strap or similar

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