Tone your waist and abs with my fun 5-minute muffin top workout. No tools required and perfect for ALL levels of fitness.
Now... let's do this 👊
Tools: none
1. Side plank with side crunch
2. Other side
3. Bicycle crunches
4. Spidermans
5. Windshield wipers
6. Iso hold bicycles
7. Other side
8. Figure 8 Russian twists
1 x 30sec
A Fitness with PJ YouTube Workout - ad free!
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