Up Next in Lisa

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  29:41

  Core & Obliques Pilates

  Core & Obliques Pilates

  Day 2 of Pilates 7-Day Challenge. This class will emphasize the waist muscles, while using a variety of cardio blasts and arm exercises so you get the full meal deal.

  Tools: light weights, Pilates ball and mat

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  29:41

  Core, Legs & Glutes Pilates

  Core, Legs & Glutes Pilates

  Day 3 of Pilates 7-Day Challenge. Get ready for a core, legs and bootie workout! Tools: fitness loop and light weights

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  29:08

  Core & Arms Pilates

  Core & Arms Pilates

  Day 4 of Pilates 7-Day Challenge. Strong arms and abs are the new sexy - and you'll hit it all with this Pilates class.

  Tools: Pilates ball, fitness band, fitness loop.