Beginner's Kettlebell Workout
HIIT & Tabata Workouts • 25m
Tone the muscles with this 25-minute total body kettlebell workout. And... if you don't have a kettlebell no worries! My buddy Ana is on set with me doing the whole workout with 1 moderate dumbbell.
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Tools: kettlebell (a light & moderate weight is best), OR 1 moderate dumbbell
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