Ab HIIT Workout With No Equipment
HIIT & Tabata Workouts • 30m
FIT IN 15 - DAY 14. Get the heart rate up and train those abs with this 30-minute Ab HIIT.
I honestly tried to get this workout done in 20-minutes.
But... I just had too many cool moves that I wanted to do with you and, as always, I wanted to give you a workout that will give you the best possible results.
So, we went a little long.
However, it's not that bad. Just another 10-minutes of heart pumping, core crushing fun. That's all 😁😇
Have a sweaty good time and sorry ahead of time for my dogs. They were NOT on their best behaviour.
A Fitness with PJ YouTube Workout - ad free!
Tools: nothing
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